You hear that familiar sound, you go tearing through the house as fast as you can and about break your neck tripping over Johnny and his pile of toys on your way to your computer. You know who you are…the compulsive email checker. When you get there, what do you find? Yet another junk e-mail. […]

Last week, I had seemingly accomplished very little even tho’ I had spent the better part of 16 hours at my desk. Why you ask? In one simple word-interruptions. Unless you live in total isolation you are going to deal with interuptions of one sort or another during your day. This is true for all of […]